September, 2014 | Cosmetic Dentistry by Dentists in Leicester

dental clinic leicester

Brushing too hard. Remember although your teeth are hard, your gums are soft.
Using an old toothbrush. Toothbrushes should be replaced every 8-12 weeks.
Not flossing regularly. The surfaces in-between teeth make up a 3rd of the tooth surface.
Brushing too quickly. Recommendations state 2 minutes but often people rush in the morning and only spend 30 seconds to 1 minute brushing.
Cleaning teeth after meals. Acid levels are higher in the mouth after eating, brushing straight away could damage the tooth enamel.
Not visiting the dentist. If you attend a dental clinic regularly then any problems that arise can be spotted early and prevented.
Eating hidden sugars. Hidden sugar is everywhere! From tomato ketchup to low fat yoghurts, always read the label.

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